Monthly Themes
This membership unfolds through monthly thematic focus rather than isolated sessions.
Each theme is explored over time, allowing space for understanding, integration, and repetition. There is no expectation to complete or master a theme within a single month.
Monthly Structure
Each month includes three live sessions related to the monthly theme.
The fourth week is reserved as an Integration Week. There is no live session during this time. This pause is intentional and supports deeper emotional and nervous-system integration of the work.
2026 THEME OVERVIEW
February — Inner Child & Emotional Memory
Exploring early emotional adaptations and how they continue to shape adult responses, relationships, and self-perception.
March — Ancestral Emotional Inheritance
Understanding how emotional patterns, beliefs, and coping strategies are carried through lineage and family systems.
April — Shadow & Identity
Examining the parts of the self shaped by suppression, expectation, and survival, and how identity forms around what is hidden.
May — Integration Month
A lighter month focused on reflection, nervous-system regulation, and allowing previous material to settle without introducing new thematic content.
June — Masculinity, Conditioning & Silence
Exploring emotional repression, cultural expectations, and learned silence, particularly in masculine-identified experiences.
July — Trauma & the Nervous System
Understanding how trauma is held in the body and nervous system, and how regulation supports integration and emotional safety.
August — Spiritual Bypassing
Identifying ways spirituality can be used to avoid emotional responsibility, discomfort, or unresolved trauma.
September — Rest & Reflection
A pause in live sessions to support rest, integration, and personal reflection.
October — Grief & Lineage
Exploring unexpressed grief, ancestral loss, and how mourning carries across generations.
November — Breaking Generational Cycles
Understanding conscious interruption of inherited patterns and the responsibility that comes with awareness.
December — Closure & Reflection
Integrating the year’s work, releasing outdated identities, and closing cycles with intention.
Themes may resonate differently at different times. You are encouraged to revisit sessions and months as needed. This work is cumulative and cyclical, not linear.